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Recent research on the importance of calcium in the form of milk in
weight reduction has given health experts a new dimension to work on.
Are we already seeing novel ways which will help fight the dangerous disorder namely obesity?
A very interesting research has been conducted by researchers
at the University of Tennessee to study the role of
diary foods in weight loss among a group of 32 obese adults over 24 weeks.
There were three groups of participants, the first group had
a low calcium low diary eating plan, the second group consisted of participants who followed a high calcium supplement coupled with a low
diary plan and the last group had individuals who were on a high diary eating plan. |
